Where mental health meets modern healing.

Who we serve.

  • Experience personalized healing and growth with one-on-one individual therapy, tailored to meet your unique needs. Counseling for adults who are experiencing chronic health conditions like Lyme disease, auto-immune conditions, depression, anxiety, social anxiety disorder, phobias, generalized anxiety disorder, obsessive compulsive disorder (OCD), daily stress and anxiety, family conflict, disordered eating, sleep problems, issues with career and life decisions, and more.

  • Nurture the well-being of the entire family with child-focused one-on-one sessions, as well as parent/child and whole-family therapy appointments.

    Therapy for children and teens experiencing PANS/PANDAS, developmental issues, ADD/ ADHD concerns, academic struggles, displays of physical and/or emotional outbursts, school IEPs, death in the family, parent separation, separation anxiety, divorce, anxiety, anger, self-esteem, worrying, bullying, disordered eating, and other challenges.

  • Support your family with our consultative services tailored to help you navigate your child’s Individualized Education Program (IEP).

    Develop strategies to use at home to support your child and strengthen your relationship with them. Strategies for the family to use in between therapy sessions.

    Schedule appointments for you and your child, and for the whole family.

Person-centered, trauma-informed approach based in talk-therapy, with a variety of evidence-based modalities including:
  • Cognitive Behaviour Therapy
  • Exposure and Response Prevention Therapy  
  • Acceptance and Commitment Therapy
  • Dialectical Behaviour Therapy 
  • Solution Focused Brief Therapy

How we serve.

Learn More About Our Services

Have Questions? Check out our answers below.

Please feel free to contact us if you have additional questions.

  • We offer both in-person and telehealth options to our clients. Clients may choose which option they prefer, and may switch between in-person and tele-therapy per their schedule. All appointments must be scheduled in advance so that our provider is prepared to see you in the location of your choice.

  • Thrive Modern Health counseling services are available for patients in the state of Minnesota only, due to licensing.

  • Yes, our lead provider, Alexandra Myhill-Jones, is licensed in both pediatric and adult clinical counseling. She can also work with the entire family.

  • Our lead provider and clinical counselor works with individuals with a range of conditions and symptoms, which include but are not limited to chronic and complex illnesses such as Lyme disease, PANS/PANDAS and inflammatory bowel disease (IBD), anxiety, depression, obsessive compulsive disorder (OCD), ADD/ADHD, separation anxiety, and Autism Spectrum Disorder (ASD). For additional details or questions about conditions we work with, please send us a message.